THE NUMBER = 246.2 (+2.0 last two weeks)
Need to watch my calorie intake when my workload is lighter.
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Three Square www.threesquare.org
A record of the journey as I continue to push the personal envelope.
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About Me
- Jeff Eichelberger
- Las Vegas, Nevada
- Help stop hunger. Please make a contribution. Every dollar = three meals. www.threesquare.org
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Three Square www.threesquare.org
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2011 Race Schedule
02/12/11 Tour de Palm Springs
Race Report
03/19/11 Las Vegas Tri Club
Race Report
03/26/11 Showdown at Sundown
Race Report
05/01/11 OC Marathon
Race Report
05/15/11 Las Vegas Tri Club Sprint
06/26/11 Double Dipsea
Race Report
07/09/11 Las Vegas Tri Club Sprint
Race Report
08/22/11 Tour of Napa Valley
Race Report
09/25/11 Las Vegas Triathlon Olympic
10/01/11 Slam the Dam
Race Report
10/09/11 Las Vegas Tri Club Sprint
10/15/11 Pumpkinman Half Ironman
11/21/11 Ironman Arizona
Race Report
03/19/11 Las Vegas Tri Club
Race Report
03/26/11 Showdown at Sundown
Race Report
05/01/11 OC Marathon
Race Report
05/15/11 Las Vegas Tri Club Sprint
06/26/11 Double Dipsea
Race Report
07/09/11 Las Vegas Tri Club Sprint
Race Report
08/22/11 Tour of Napa Valley
Race Report
09/25/11 Las Vegas Triathlon Olympic
10/01/11 Slam the Dam
Race Report
10/09/11 Las Vegas Tri Club Sprint
10/15/11 Pumpkinman Half Ironman
11/21/11 Ironman Arizona
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2011
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July
(12)
- The Scale - 7/30/11
- Weekly Schedule 7/25/11-7/31/11
- The Scale - 7/23/11
- Weekly Schedule 7/18/11-7/24/11
- The Scale - 7/16/11
- Weekly Schedule 7/11/11 - 7/17/11
- Race Report - Las Vegas Tri Club Sprint (Race #3)
- The Scale - 7/9/11
- Monthly Totals - June 2011
- Golden Beet Salad with Fennel, Celery and Citrus M...
- Weekly Schedule 7/4/11 - 7/10/11
- The Scale - 7/2/11
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July
(12)
more veggies!!!
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